About Alicia Alethea
MA, LMFT · Licensed in Hawaii · 7+ Years Experience
You have the innate ability to heal and connect to the joy, happiness, and wisdom already inside you.
Embarking on a journey toward self-connection and personal growth can be empowering and transformative. My role is to guide clients from living life reactively toward connecting with their authentic self so you can live your most fulfilling life. Whether you're navigating anxiety, depression, life transitions, relationship challenges, postpartum, fertitiliy, or simply feeling stuck, I’m here to support you. I have experience working with individuals, couples, and families addressing a wide range of concerns with compassion and clarity.
Together, we'll uncover the patterns keeping you stuck, reconnect with your authentic self, and create lasting change. My goal is to help you feel more grounded, confident, and at ease — so you can build a life that feels aligned, fulfilling, and true to who you are.I am passionate about helping women connect to their inner wisdom and power. The divine feminie energy that may have been forgotten or lost is always there and accessible. You are a powerful, radiant being
My approach
Healing happens through both mind and body
My approach extends beyond traditional talk therapy. While I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I also incorporate Internal Family Systems (IFS), Somatic Experiencing, Polyvagal Theory, and nervous system regulation through a trauma-informed lens. I believe true healing happens when we address both mind and body.
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems (IFS)
Somatic Experiencing
Polyvagal Theory
Mindfulness-Based (MBCT)
Attachment-Based Therapy
Trauma-Focused Therapy
Credentials & Training
Grounded in education, enriched by lived experience
I believe you deserve a space where you feel deeply seen, supported, and understood.
Alicia Alethea, MA, LMFT
Ready to take the first step?
I offer a complimentary 15-minute consultation so we can explore whether we're a good fit — no pressure, just an open conversation.