Holistic Online Therapy · Hawaii
Find Your Way Back to Yourself
Online Psychotherapy and Counseling Services based in Hawaii — rooted in holistic healing, guided by compassion.
Alicia Alethea, MA, LMFT · Licensed in Hawaii · Online Sessions Available Statewide
How I can help
A path forward, tailored to you
Anxiety & Stress
Learn to quiet the noise, regulate your nervous system, and reclaim a sense of calm — even in the middle of life's demands. Together, we'll gently reconnect you back to your sense of self.
Life Transitions
Navigating a major change — fertility, postpartum, relationships, career, or simply feeling stuck? Therapy helps you find solid ground and move forward with clarity and confidence.
Holistic Healing
Going beyond talk therapy, I integrate CBT, IFS, Somatic Experiencing, and Polyvagal Theory to address both mind and body — because true healing happens at every level of who you are.
About your therapist
You deserve a space where you feel deeply seen
I'm Alicia Alethea, a Licensed Marriage and Family Therapist (MA, LMFT) based on the East Side of Oahu, with over 7 years of experience supporting adults through anxiety, life transitions, relationship challenges, and more. My approach is warm, collaborative, and trauma-informed — blending evidence-based modalities like CBT, IFS, and Somatic Experiencing with holistic practices rooted in nervous system healing. I also bring my own lived experience in healing and growth to every session.
Healing isn't about fixing what's broken. It's about remembering what was always whole.
The foundation of holistic therapy
Ready to Begin?
Taking the first step is the hardest part. I offer a free 15-minute consultation so you can feel comfortable before we begin.